The battle of flavors is still on but what other way of getting foodies engrossed with the show rather than getting them to learning simple tips and facts about the contents of what we consume.
To the adernt followers of Knorr Taste Quest Season 5 it all about cooking iron rich foods using iron rich ingredients. On this weeks episode Dr. Robert, shared some fact about the Lemon grass and Spinach
.
.
” It is unbelievable that 100grams of Lemon grass has about 8.2 milligrams of iron.
100grams of Spinach has between 2.2 & 2.4 milligrams of iron. “
My Cookery Zone 