Eating dark brown fried, grilled, toasted, baked foods can make one prone to ‘Cancer’ expert’s say.

Biscuits, Chips, bread, potatoes, plantain, cakes. Should be cooked to a golden yellow colour, rather than brown, to reduce the intake of a chemical called ‘ Acrylamide‘ .

is a chemical produced when foods are toasted, roasted, fried, or grilled for too long and at high temperatures.

The darker the colour, the more acrylamide present.
Things to look out for when cooking, buying and preparing food.
1. Follow the procedures when heating chips, pizzas, potatoes, meat and breads.

2. Go for a golden yellow colour when toasting, grilling, frying, baking, or roasting foods such as potatoes, breads, cakes, root vegetables.

Picture’s of things to look out for below:



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s