A large oval/round fruit with a green bark and red inner content that posses many seeds. Taken as juice, used for fruit salad etc.

Ingredients: 1 large watermelon{using 1 quarter of the fruit for 2-3 servings}, 1/2 TBSP sugar,1 cup water, ice cubes.

Steps Involved: Wash the watermelon,cut out 1 quarter of it. Take out the inside and do away with the bark place the inside in a bowl,neatly remove the seeds and cut into little chunks and blend. Process till satisfaction, add water then strain the processed juice now add the sugar if preferred shake and chill in a fridge or add in ice cubes when ready to serve.

Note:-This fruit secrets alot of vitamins, which has been proven to prevent cancer and other diseases.


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